Il mal di schiena e la lombosciatalgia: cosa fare?
Scopriamo insieme quali rimedi adottare in prima battuta per il mal di schiena / sciatalgia :
- Provvedere ad una adeguata informazione , rassicurando il paziente che il mal di schiena non è, normalmente, una patologia pericolosa, e che la maggior parte dei pazienti guarisce rapidamente
- Curare in modo adeguato i sintomi, se necessario.
- Raccomandare al paziente di rimanere attivo il più possibile e ritornare alle proprie attività rapidamente, inclusa l’attività lavorativa. Un atteggiamento attivo è il miglior trattamento per il mal di schiena in fase acuta mentre modalità di trattamento passive (come il riposo a letto, i massaggi, gli ultrasuoni, elettrostimolazione, laser e trazioni) andrebbero evitate, specie se utilizzate come unica terapia, e non utilizzate in modo rutinario perché questi trattamenti possono aumentare il rischio di cronicizzazione della malattia.
EUROPEAN GUIDELINES FOR THE MANAGEMENT OF ACUTE NONSPECIFIC LOW BACK PAIN IN PRIMARY CARE
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